summerfood

62. Equatorial Guinea: Sea bass with 3 Sauces

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Equatorial Guinea does not have the best reputation; failed coups, corruption, poverty. Of course the country does have some problems and I wouldn’t recommend you going there for a peaceful holiday, but despite everything the nature is supposed to stunning in Equatorial Guinea.

Rain forests full of endangered primates and shores of nesting sea turtles. On the mainland, white beaches, forest paths and junglescapes await. Just don’t forget to calculate some bribe money in your travel budget, because it is guaranteed you’ll need it.

Equatorial Guinea

Things you didn’t know about Equatorial Guinea:

  • Spain only had one colony in Africa, Equatorial Guinea. They relinquished control on Oct 12, 1968, which is relatively early by 20th century African independence statistics.
  • Although the coffee and cocoa industries are among Equatorial Guinea’s biggest economy boosters, the average resident there generally doesn’t consume these beverages themselves.
  • Extended families often live together. When a couple marries, it is traditional for them to move in with the husband’s family.
  •  Since the discovery, the country has flown into economic stardom, but this country remains one of the most corrupt countries in the world, and it is very common to see officials asking for bribes around the corners of the country.

This recipe is a so much better then you would expect, my first reaction was: fish with peanut sauce that can’t be good? But I was wrong it was delicious although my absolute favourite was the avocado sauce.

fish
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56. Dominican Republic: Asopao de Mariscos

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Dominican Republic, we know it’s in the Caribbean somewhere and they speak Spanish right? Sharing an island with Haïti, the Dominican Republic has seen it’s fair share of good times and bad times. Most vacationers know the Dominican Republic simply as an island of pristine white beaches, all-inclusive resorts, tropical cocktails and ice cold beers. The capital Santo Domingo is the oldest European style city in the America’, with grand cathedrals and old fort walls. But know T-shirt shops or fast food restaurants in sight. No, the Dominicans know what’s good for them, they have their own food.

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Things you don’t know about Dominican Republic:

  • Dominicans love baseball, it’s their number 1 sport! Almost 40% of US baseball players are actually Dominican.
  • The Dominican Republic is the only place in the world where the blue, semi-precious stone called larimar is found. It most closely resembles turquoise.
  • The capital city, Santo Domingo, has a rich history. Founded in 1496, it’s the oldest European settlement in the Americas.
  • The Dominican Republic is the only country in the world to have a bible simble on it’s flag
  • The only place where 5000 humpback whales travel each year to mate

This dish is so delicious, it’s a little bit like a Caribbean style paella. And I love paella! Definitely one I will make again to impress someone :D. It’s so easy and has just the right amount of spice! And the fact that you can eat it out of bowl makes me happy. I don’t know what it is with food in bowl but somehow it always gives me a very warm feeling when I eat food out of a bowl.

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Asopao De Mariscos

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54. Cyprus: Halloumi Salad

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Soo this week I found out that I forgot a country. I was so looking forward to Cuba and Czech Republic that I completely forgot the amazing country of Cyprus! So stupid since I love Mediterranean food!

Cyprus is a complicated place, half Greek and half Turkish but completely part of the European Union. Because of it’s strategic location the history of Cyprus is basically the history between East and West. It’s also an incredibly popular tourist destination. The blue sea, beautiful beaches and rich history attract tons of tourists! And not just the nice kind… amongst Cyprus is know as a party destination. Which means weird people who just came for the cheap booze and hot girls in bikini. Tragic…

cyprus

There are lots of ancient Greek myths about Cyprus supposedly Aphrodite (Greek goddess of love) was born there.

  • Mount Olympus, which is notable in Greek mythology as being the home of the gods, is the tallest mountain in the Troodos range.
  • Cyprus was once the wealthiest nation in the known world. It was during the Copper and Bronze Ages when the island’s rich natural copper resources were exported to other countries.
  • Nicosia, the capital of Cyprus, is now the only capital in the world to be divided between two nations – North Cyprus & South Cyprus.
  • One of the world’s most famous shipwrecks lies off the Cypriot coast near Limassol Harbour. The Zenobia, with its cargo of vehicles, sunk in 1980.

I had never tried haloumi cheese but now I am hooked my friends! It has the texture of mozzarella but it tastes like goat cheese, oh come on! This pimps up every salad you make!

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Haloumi Salad

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Mango Salsa

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What I love about this dish is hard to describe I guess it’s the combination since I’m not a big mango lover. I know really really odd but as a kid I couldn’t stand them. I was quite the fussy eater, I am forever grateful to my mum for forcing me to try everything, and making my eat those dreadful mango’s kiwi’s and drink glasses of fresh orange juice she pressed herself every single morning. Yes I did not make mornings easy for my parents, breakfast was always a struggle, since I didn’t like bread or fruit or milk. If it had been up to 4-year-old me I would have eaten dry cereal without yoghurt or milk (yoghurt or milk made my cereal soggy and I hated soggy cereal) or even better nothing at all! I even would have skipped lunch. Luckily I had a strong mom who refused to give in to my tantrums. So mom’s with fussy eaters as children, make them try everything, they will thank you one day! Dinner however was and is the happiest time of day for me, since my mom is an amazing cook! I ate everything I could get my hands to, from oysters to lobster to foie gras to brussels sprouts. But back to  the mango salsa, since a few years I love mango. I was looking for a refreshing, colorful salad and stumbled upon a great mango salsa and I found it. It’s quite spicy because of chili but you could always adapt the chili to your own taste. I like a little kick so I added an entire green chili! I served salsa with a nice piece of grilled salmon, but I bet it tastes epic on a taco! Mango Salsa This recipe makes enough for 4 people as a side dish Ingredients: 1 fresh mango cut into cubes (learn how to do this the easy way right here), 1 red bell pepper seeded and chopped small, 1 green chili deseeded and finely chopped, 1 red onion, 1/4 cup of chopped fresh cilantro, juice of 1 lime, salt to taste Place all ingredients in a medium bowl and let stand at room temperature for 15-20 minutes in order for the flavors to marry. That’s it! No oil nothing else! Finito! DONE!

10. Armenia: Taboulleh Salad

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Armenia, a country with a history like no other. In the golden age Armenia was powerful ally or if you had them against you a feared enemy. Being on the paths of trade and war gave Armenia a unique position, sometimes in a good way and sometimes in a not so good way. They were under a constant thread of attack. but neither Alexander the Great nor any of the other great conquerers could fully suppress the brave inhabitants of Armenia. Later in history Armenia got caught between Rome and it’s enemy Persia, each would use as a buffer against it’s rival. Great cities were laid waste. Like the Greek and the Romans the Armenians had their own ancient gods but merchants traveling to the great centers of trade in the Middle East came in to contact with a new idea, a faith that would shape the identity of their country. By 301 AD Armenia had been the first to adopt Christianity as it’s official religion. A century later they were forced by the Persian empire to adopt their old religion  Zoroastrianism. The rich elite were furious and they started a riot which became a civil war and Armenia’s first challenge as a Christian country. Eventually they made a truce and allowed freedom the Armenians freedom of religion. But yet another invasion was lurking around the corner the Ottoman Empire. In the beginning they kept the freedom of religion, a few years later they started treating minorities like Christian and jews differently. Christians and Jews were not allowed to join the army or even own a weapon, they raised taxes, and their word was not admissible in court which basically ended in a massacre where the minorities where prohibited from using arms. And don’t even get me started on the Second World War. At some point in history Yerevan the capital of Armenia changed hands 14 times in 2 centuries. The official language is Armenian. Because of all the moving around, changing borders and empires a lot of Armenian moved out of the country which is why there are only 3 million in Armenia but in total there are more then 11 million Armenians. There is of course  a lot more to tell about Armenia but I think  this is enough for now! Let’s get cookin’!

Taboulleh Salad

I made a taboulleh salad! I wanted to make something healthy which would accompany the BBQ my mom prepared and to be honest it was perfect! And it’s really really really simple! But it does require some prep-time.

Ingredients: 2 cups of bulgur, 4 diced tomatoes, 1 cucumber diced, 2 cups of fresh chopped mint, 3 cups of fresh chopped flat leaf parsley, 4 sliced spring onions, juice of 1 lemon, pinch of salt, 3 cups of water. 

Let the bulgur well in the water for about 1 1/2 hour. In the meanwhile you can chop everything and put it all in a bowl. Make sure the bulgur is soft, and add to the bowl.

While preparing I listened to a really relaxing armenian playlist I found on 8tracks! http://8tracks.com/kiranb_84/armenians, seriously it’s really relaxing oh yeah and did I forget to mention that one of the best musicians of all time is from Armenia! Charles Aznavour, for the people who don’t know who this is he is the singer of the song at the beginning of  the Nottinghill movie and for the people who still don’t know! You should be ashamed of yourself and listen to it right now! https://www.youtube.com/watch?v=nxaZMreym88